In 100 g (Grams) of Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry there is 0.16 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry are listed below.

Water	6.8 g	6.8%
Energy (calorie)	360 kcal
Energy (joule)	1504 kJ
Protein	8.8 g	8.8%
Total lipid (fat)	4.67 g	4.67%
Ash	5.56 g	5.56%
Carbohydrate, by difference	74.18 g	74.18%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	2.02 g	2.02%
Calcium, Ca	418 mg	0.42%
Iron, Fe	30.38 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	76 mg	0.08%
Potassium, K	134 mg	0.13%
Sodium, Na	1518 mg	1.52%
Zinc, Zn	0.42 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.76 mg
Riboflavin	0.69 mg
Niacin	8.14 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry